Weigh In record (no journal entry) for 16 April 2016
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274.6 lb
Lost so far: 21.4 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2016:
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4050 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 35 minutes, Housework - 2 hours, Resting - 7 hours and 25 minutes, Sleeping - 9 hours and 30 minutes, Driving - 1 hour, Sitting - 3 hours and 30 minutes. more...
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losing 0.7 lb a week
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bfd129's weight history
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