Weigh In record (no journal entry) for 03 April 2016
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203.0 lb
Lost so far: 3.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 April 2016:
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2835 kcal
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Fat: 103.18g | Prot: 98.84g | Carb: 317.63g.
Breakfast: Water, Just Salad Chilled Avocado Dressing, Mixed Salad Greens, Orange Juice, Metamucil Orange Smooth Multihealth Fiber, Coffee with Milk. Lunch: Freshly Squeezed Orange Juice, Coffee with Milk, Water, Pizza with Meat and Vegetables. Dinner: Oskar Blues Dale's Pale Ale, Cooked Cauliflower (from Fresh), Mann's Sunny Shores Broccolini, Chicken Marsala. Snacks/Other: Hot Fudge Sundae, Freshly Squeezed Orange Juice, Boar's Head Aged Gouda. more...
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2340 kcal
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Activities & Exercise:
Hanging Laundry - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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