vvanderveen's Journal, 07 January 2010

Starting over again after the holidays....
162.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2010:
1452 kcal Fat: 41.16g | Prot: 43.16g | Carb: 244.82g.   Breakfast: blueberries, Oatmeal. Lunch: banana, bologna, bread, apple. Dinner: spinach, carrot, baked sweet potato, green salad, chicken thigh. Snacks/Other: weight watchers ice cream bar, starbucks ice cream, weight watchers ice cream, banana. more...
gaining 0.5 lb a week

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Comments 
Yay! Good for you! 
07 Jan 10 by member: mms0823

     
 

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