| May 2011 |
| Thu 26th: |
356 *
|
20%
|
fat: 18.76g |
| |
protein: 10.34g |
| |
carbs: 36.04g |
|
-
|
-
|
| Tue 24th: |
860 *
|
48%
|
fat: 21.45g |
| |
protein: 67.53g |
| |
carbs: 103.90g |
|
-
|
-
|
| Mon 23rd: |
1009 *
|
56%
|
fat: 34.92g |
| |
protein: 60.91g |
| |
carbs: 120.63g |
|
-
|
-
|
| Sat 21st: |
688 *
|
38%
|
fat: 10.16g |
| |
protein: 39.24g |
| |
carbs: 111.65g |
|
-
|
-
|
| Fri 20th: |
1600 *
|
89%
|
fat: 58.45g |
| |
protein: 98.85g |
| |
carbs: 151.39g |
|
-
|
-
|
| Thu 19th: |
620 *
|
34%
|
fat: 15.87g |
| |
protein: 60.09g |
| |
carbs: 58.22g |
|
-
|
-
|
| Wed 18th: |
1314 *
|
73%
|
fat: 40.65g |
| |
protein: 65.56g |
| |
carbs: 151.68g |
|
3722*
|
 2408
|
| Tue 17th: |
1460 *
|
81%
|
fat: 61.82g |
| |
protein: 132.18g |
| |
carbs: 92.89g |
|
3051*
|
1591
|
| Mon 16th: |
1205 *
|
67%
|
fat: 23.90g |
| |
protein: 73.42g |
| |
carbs: 187.15g |
|
-
|
-
|
| Sun 15th: |
898 *
|
50%
|
fat: 38.77g |
| |
protein: 45.63g |
| |
carbs: 100.99g |
|
-
|
-
|
| Sat 14th: |
1481 *
|
82%
|
fat: 67.67g |
| |
protein: 64.04g |
| |
carbs: 155.89g |
|
-
|
-
|
| Fri 13th: |
891 *
|
50%
|
fat: 30.64g |
| |
protein: 77.70g |
| |
carbs: 75.28g |
|
-
|
-
|
| Thu 12th: |
417 *
|
23%
|
fat: 13.36g |
| |
protein: 16.74g |
| |
carbs: 58.41g |
|
-
|
-
|
| Wed 11th: |
752
|
42%
|
fat: 23.56g |
| |
protein: 41.62g |
| |
carbs: 107.90g |
|
-
|
-
|
| Tue 3rd: |
1252 *
|
70%
|
fat: 60.81g |
| |
protein: 79.13g |
| |
carbs: 106.37g |
|
-
|
-
|
| March 2011 |
| Tue 29th: |
1242 *
|
69%
|
fat: 41.23g |
| |
protein: 73.13g |
| |
carbs: 148.93g |
|
2207*
|
965
|
| Sat 19th: |
76 *
|
4%
|
fat: 1.25g |
| |
protein: 3.17g |
| |
carbs: 13.25g |
|
-
|
-
|
| Fri 18th: |
873 *
|
48%
|
fat: 30.41g |
| |
protein: 58.83g |
| |
carbs: 99.17g |
|
-
|
-
|
| Thu 17th: |
1170 *
|
65%
|
fat: 41.44g |
| |
protein: 67.53g |
| |
carbs: 133.21g |
|
-
|
-
|
