Weigh In record (no journal entry) for 26 October 2011
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157.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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812 kcal
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Fat: 25.53g | Prot: 63.09g | Carb: 80.34g.
Breakfast: 2% Reduced Fat Milk with Vitamin A & D, 1% Fat Milk, Egg. Lunch: FREIHOFR BREAD ITAL SEEDED. more...
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gaining 8.4 lb a week
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