| April 2012 |
| Tue 10th: |
180 *
|
13%
|
fat: 5.70g |
| |
protein: 3.01g |
| |
carbs: 28.85g |
|
-
|
-
|
| Mon 2nd: |
1073 *
|
77%
|
fat: 20.16g |
| |
protein: 35.30g |
| |
carbs: 187.09g |
|
-
|
-
|
| March 2012 |
| Tue 27th: |
883 *
|
63%
|
fat: 24.11g |
| |
protein: 27.42g |
| |
carbs: 138.25g |
|
-
|
-
|
| Mon 26th: |
1364 *
|
97%
|
fat: 43.62g |
| |
protein: 44.36g |
| |
carbs: 198.50g |
|
-
|
-
|
| Wed 21st: |
80 *
|
6%
|
fat: 4.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Tue 20th: |
1566 *
|
112%
|
fat: 64.53g |
| |
protein: 43.70g |
| |
carbs: 198.72g |
|
-
|
-
|
| Mon 19th: |
1410 *
|
101%
|
fat: 40.87g |
| |
protein: 32.29g |
| |
carbs: 242.90g |
|
-
|
-
|
| Thu 15th: |
1730 *
|
124%
|
fat: 102.00g |
| |
protein: 84.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Wed 14th: |
1266 *
|
90%
|
fat: 27.82g |
| |
protein: 20.91g |
| |
carbs: 229.65g |
|
-
|
-
|
| Tue 13th: |
1756 *
|
125%
|
fat: 55.80g |
| |
protein: 43.00g |
| |
carbs: 267.00g |
|
-
|
-
|
| Mon 12th: |
1170 *
|
84%
|
fat: 27.00g |
| |
protein: 31.00g |
| |
carbs: 195.00g |
|
-
|
-
|
| Wed 7th: |
1220 *
|
87%
|
fat: 30.00g |
| |
protein: 34.00g |
| |
carbs: 202.00g |
|
-
|
-
|
| Tue 6th: |
910 *
|
65%
|
fat: 28.00g |
| |
protein: 51.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Mon 5th: |
1710 *
|
122%
|
fat: 77.00g |
| |
protein: 41.00g |
| |
carbs: 209.00g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
900 *
|
64%
|
fat: 17.00g |
| |
protein: 22.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Mon 27th: |
1110 *
|
79%
|
fat: 27.00g |
| |
protein: 32.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Wed 22nd: |
1190 *
|
85%
|
fat: 27.50g |
| |
protein: 33.00g |
| |
carbs: 197.00g |
|
-
|
-
|
| Tue 21st: |
1036 *
|
74%
|
fat: 28.80g |
| |
protein: 70.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Mon 20th: |
1473 *
|
105%
|
fat: 50.68g |
| |
protein: 61.67g |
| |
carbs: 187.60g |
|
-
|
-
|
| Wed 15th: |
692 *
|
49%
|
fat: 10.37g |
| |
protein: 16.31g |
| |
carbs: 131.78g |
|
-
|
-
|
