Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ladyofthewood98
Journal
25 Oct 11
ladyofthewood98's Journal, 25 October 2011
ladyofthewood98's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 October 2011
212.0 lb
Lost so far:
4.0 lb
.
Still to go:
62.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2011:
806 kcal
Fat: 11.05g | Prot: 48.75g | Carb: 144.11g.
Breakfast:
carnation instant breakfast.
Lunch:
white rice.
Dinner:
sweet and sour chicken.
Snacks/Other:
vanilla almond cereal.
more...
2494 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ladyofthewood98's weight history
view complete history