| June 2015 |
| Tue 30th: |
708 *
|
47%
|
fat: 13.08g |
| |
protein: 31.11g |
| |
carbs: 118.67g |
|
2633*
|
 1925
|
| Mon 29th: |
1306 *
|
87%
|
fat: 35.91g |
| |
protein: 48.28g |
| |
carbs: 202.04g |
|
2866*
|
1560
|
| November 2011 |
| Thu 10th: |
602 *
|
40%
|
fat: 4.78g |
| |
protein: 20.83g |
| |
carbs: 119.90g |
|
2528
|
1926
|
| Tue 8th: |
112 *
|
7%
|
fat: 1.20g |
| |
protein: 2.70g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 7th: |
300 *
|
20%
|
fat: 7.00g |
| |
protein: 7.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Tue 1st: |
330 *
|
22%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
190 *
|
13%
|
fat: 1.00g |
| |
protein: 9.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Fri 28th: |
170 *
|
11%
|
fat: 2.00g |
| |
protein: 18.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 27th: |
750
|
50%
|
fat: 29.00g |
| |
protein: 31.84g |
| |
carbs: 99.46g |
|
-
|
-
|
| Wed 26th: |
1454
|
97%
|
fat: 61.95g |
| |
protein: 51.61g |
| |
carbs: 181.25g |
|
2746
|
1292
|
| Tue 25th: |
806
|
54%
|
fat: 11.05g |
| |
protein: 48.75g |
| |
carbs: 144.11g |
|
2494
|
1688
|
| Mon 24th: |
1535
|
102%
|
fat: 53.94g |
| |
protein: 86.25g |
| |
carbs: 184.51g |
|
2670
|
1135
|
| Sat 22nd: |
1108 *
|
74%
|
fat: 42.52g |
| |
protein: 81.12g |
| |
carbs: 105.67g |
|
2670*
|
1562
|
| Fri 21st: |
833
|
56%
|
fat: 25.10g |
| |
protein: 44.18g |
| |
carbs: 104.77g |
|
2684
|
1851
|
| Thu 20th: |
510
|
34%
|
fat: 10.23g |
| |
protein: 17.89g |
| |
carbs: 88.22g |
|
2443
|
1933
|
| Wed 19th: |
1209
|
81%
|
fat: 24.54g |
| |
protein: 37.02g |
| |
carbs: 214.07g |
|
2656
|
1447
|
| Tue 18th: |
1214
|
81%
|
fat: 44.14g |
| |
protein: 58.45g |
| |
carbs: 145.81g |
|
2780*
|
1566
|
| Mon 17th: |
858
|
57%
|
fat: 19.85g |
| |
protein: 59.39g |
| |
carbs: 106.50g |
|
3080*
|
2222
|
| Sun 16th: |
597
|
40%
|
fat: 25.90g |
| |
protein: 83.70g |
| |
carbs: 135.00g |
|
2964
|
2367
|
| Sat 15th: |
918
|
61%
|
fat: 19.50g |
| |
protein: 45.30g |
| |
carbs: 134.00g |
|
2376
|
1458
|
