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Wow my weight is all over the map. Up and down up and down. I have hypothyroid disease and hadn't taken my thyroid meds for about 2 weeks. Maybe that had something to do with it. :)
Diet Calendar Entries for 20 October 2011:
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510 kcal
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Fat: 10.23g | Prot: 17.89g | Carb: 88.22g.
Breakfast: skim milk, carnation instant breakfast. Snacks/Other: white cake, baby carrots. more...
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2443 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
I am sure that now you're eating a good amount of calories, your weight will start to show a downwards trend. You are doing awesome!
20 Oct 11 by member: Lee2010
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Thank you so much Lee2010...I needed that. :)
20 Oct 11 by member: ladyofthewood98
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Keep on chuggin'! It's so hard to get into the swing of things at first, but the first time you notice a significant drop on the scale, or all of a sudden your 'go to' pants don't fit anymore (because they're too big this time!).. You'll feel amazing! Keep at it :)
21 Oct 11 by member: peppymint
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Also, don't let the day to day fluctions scare you off... my weight would fluctuate between three pounds on a day to day basis, but if I looked at the overall trend over a week, there'd be a downward trend!
21 Oct 11 by member: peppymint
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