RkTkFx's Journal, 05 March 2016

Weigh In record (no journal entry) for 05 March 2016
157.6 lb Lost so far: 36.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2016:
2282 kcal Activities & Exercise: Running - 6/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

21 Supporters    Support   

Comments 
Hey! You're almost there!!! Great job! Thanks for the inspiration! 
05 Mar 16 by member: rreed01562
Nice drop!!! 
05 Mar 16 by member: John10251
Nice!!! Trending perhaps! 
05 Mar 16 by member: Steven Lloyd
awesome job! 
05 Mar 16 by member: TheLovelyMrsG
Yippee Artic! 
05 Mar 16 by member: HCB
Nice👏👏 
06 Mar 16 by member: nicki225
Doing a happy dance for you 
06 Mar 16 by member: Char60

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RkTkFx's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.