Weigh In record (no journal entry) for 17 October 2011
|
206.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 October 2011:
|
2255 kcal
|
Fat: 85.25g | Prot: 72.41g | Carb: 300.86g.
Breakfast: banana, Quaker Oats Peanut Butter and Chocolate Chip Granola Bar. Lunch: mountain dew, light mayo subway, pickle chips, American Cheese , green peppers, vinegar, 12" Turkey on Wheat, Lettuce. Dinner: Diet Dr Pepper, Daisy cottage cheese, kraft cheddar cheese shredded, mustard, bar s bun length hot dog, hunt's ketchup, hot dog bun meijer. Snacks/Other: hawaiian punch, sprite, nutter butter, water. more...
|
|
2963 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Sitting - 4 hours and 30 minutes, Resting - 1 hour and 30 minutes. more...
|
gaining 0.9 lb a week
|
|
Other Related Links
Members
|
sarah121haras's weight history
|