Weigh In record (no journal entry) for 12 October 2011
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179.0 lb
Lost so far: 12.8 lb.
Still to go: 46.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 October 2011:
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803 kcal
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Fat: 60.87g | Prot: 43.82g | Carb: 20.07g.
Breakfast: Sour cream, Neal's yard soya flour, Egg. Lunch: Mayo, salad, walnut. Snacks/Other: Atkins bar. more...
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losing 0.3 lb a week
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hbigB's weight history
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