| May 2023 |
| Tue 16th: |
203 *
|
10%
|
fat: 9.52g |
| |
protein: 3.16g |
| |
carbs: 27.28g |
|
-
|
-
|
| Mon 15th: |
1165 *
|
58%
|
fat: 39.06g |
| |
protein: 30.23g |
| |
carbs: 162.18g |
|
-
|
-
|
| Sun 14th: |
864 *
|
43%
|
fat: 31.75g |
| |
protein: 33.40g |
| |
carbs: 100.63g |
|
2229*
|
 1365
|
| Sat 13th: |
897 *
|
45%
|
fat: 37.57g |
| |
protein: 20.22g |
| |
carbs: 113.59g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
495 *
|
25%
|
fat: 43.21g |
| |
protein: 15.79g |
| |
carbs: 6.40g |
|
-
|
-
|
| Sun 29th: |
1122 *
|
56%
|
fat: 56.35g |
| |
protein: 27.60g |
| |
carbs: 122.21g |
|
-
|
-
|
| August 2020 |
| Sat 22nd: |
279 *
|
14%
|
fat: 2.82g |
| |
protein: 6.49g |
| |
carbs: 52.01g |
|
-
|
-
|
| September 2019 |
| Tue 17th: |
907 *
|
43%
|
fat: 21.14g |
| |
protein: 39.36g |
| |
carbs: 143.06g |
|
-
|
-
|
| September 2018 |
| Thu 27th: |
345 *
|
16%
|
fat: 14.68g |
| |
protein: 26.31g |
| |
carbs: 26.49g |
|
-
|
-
|
| Wed 26th: |
942 *
|
43%
|
fat: 26.55g |
| |
protein: 60.20g |
| |
carbs: 119.88g |
|
-
|
-
|
| June 2018 |
| Tue 19th: |
1001 *
|
46%
|
fat: 55.12g |
| |
protein: 67.61g |
| |
carbs: 57.94g |
|
-
|
-
|
| Mon 18th: |
1348 *
|
61%
|
fat: 67.37g |
| |
protein: 83.79g |
| |
carbs: 109.40g |
|
-
|
-
|
| Wed 13th: |
723 *
|
33%
|
fat: 32.44g |
| |
protein: 54.09g |
| |
carbs: 54.43g |
|
-
|
-
|
| Sat 9th: |
177 *
|
8%
|
fat: 4.50g |
| |
protein: 25.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Fri 8th: |
1199 *
|
54%
|
fat: 77.17g |
| |
protein: 54.40g |
| |
carbs: 78.15g |
|
-
|
-
|
| Thu 7th: |
876 *
|
40%
|
fat: 54.16g |
| |
protein: 35.61g |
| |
carbs: 63.09g |
|
-
|
-
|
| Tue 5th: |
57 *
|
3%
|
fat: 5.02g |
| |
protein: 0.65g |
| |
carbs: 2.22g |
|
-
|
-
|
| Mon 4th: |
641 *
|
29%
|
fat: 31.78g |
| |
protein: 29.55g |
| |
carbs: 61.97g |
|
-
|
-
|
| Sun 3rd: |
68 *
|
3%
|
fat: 7.15g |
| |
protein: 0.28g |
| |
carbs: 0.50g |
|
-
|
-
|
| June 2016 |
| Mon 27th: |
512 *
|
24%
|
fat: 33.55g |
| |
protein: 22.77g |
| |
carbs: 29.51g |
|
-
|
-
|
