Weigh In record (no journal entry) for 31 January 2016
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195.0 lb
Lost so far: 22.6 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2016:
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838 kcal
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Fat: 61.24g | Prot: 58.21g | Carb: 2.04g.
Breakfast: America's Choice Bacon Thick Sliced, Egg, America's Choice Bacon Thick Sliced, Egg. more...
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gaining 1.4 lb a week
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dipstick's weight history
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