Weigh In record (no journal entry) for 29 December 2009
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196.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 December 2009:
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1832 kcal
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Fat: 56.94g | Prot: 111.09g | Carb: 223.31g.
Breakfast: Hard Bread Sticks, thomas whole wheat bagel, oscar meyer turkey bacon. Lunch: boars head buffalo chicken, baby carrots, grapes, rye bread. Dinner: kirkland ham, pizza, Egg (Whole), Lettuce. Snacks/Other: Sun Chips Harvest Cheddar, Original Beef Jerky, almonds, apple honeycrisp. more...
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2166 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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