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I am getting annoyed with my weight loss, or lack of!
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305.6 lb
Lost so far: 15.4 lb.
Still to go: 160.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2011:
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787 kcal
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Fat: 42.03g | Prot: 69.52g | Carb: 39.24g.
Breakfast: Fried Egg, Turkey Breakfast Sausage Links. Dinner: Zucchini, Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Turkey Smoked Sausage. Snacks/Other: Advantage Dark Chocolate Almond Coconut Crunch Bar, ON 100% Whey. more...
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4662 kcal
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Activities & Exercise:
Shopping - 15 minutes, Sitting - 2 hours, Driving - 20 minutes, Housework - 5 hours, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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