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Christmas weekend eating frenzy. all in all, i did good!
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175.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2009:
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790 kcal
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Fat: 19.00g | Prot: 56.00g | Carb: 102.00g.
Breakfast: Vanilla Soy Milk, Go Lean Crunch! - Honey Almond Flax. Snacks/Other: 2:1 Cookies & Cream. more...
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gaining 2.1 lb a week
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