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Holidays are over, maintained my weight and kept my will power over eating too much food. Time to get back to business.
Diet Calendar Entry for 03 January 2010:
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1587 kcal
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Fat: 38.26g | Prot: 107.92g | Carb: 207.43g.
Breakfast: Feta Cheese, 100% Whole Wheat Bread, Potatoes O'Brien, 100% Liquid Egg Whites. Lunch: Sweet & Salty Trail Mix, Vitamin Enhanced Water Lemonade, Select Harvest Light Southwestern Style Vegetable Soup. Dinner: ragu traditional, whole wheat spaghetti. Snacks/Other: Bananas (Large), 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream, Vanilla Soy Milk, 2:1. more...
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