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maintained...Fri night ate Mex...had to have Burrito Deluxe!!!
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225.5 lb
Lost so far: 11.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2011:
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460 kcal
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Fat: 34.30g | Prot: 23.24g | Carb: 19.05g.
Breakfast: half and half, coffee. Lunch: celery, Buffalo Chicken Dip. more...
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steady weight
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