Weigh In record (no journal entry) for 14 September 2011
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364.0 lb
Lost so far: 65.0 lb.
Still to go: 89.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 September 2011:
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1738 kcal
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Fat: 74.07g | Prot: 186.00g | Carb: 72.37g.
Breakfast: hard boiled egg. Lunch: wawa diet tea, pompeii vinegar, Avacado oil, lettuce salad, bison steak 6oz. Dinner: skim milk, salad, ground beef . Snacks/Other: peach, nonfat black cherry greek yogurt. more...
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losing 0.5 lb a week
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pmaz1603's weight history
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