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Na Italie en dieet en hardloop inzinking.
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139.8 lb
Lost so far: 13.0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2015:
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461 kcal
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Fat: 19.69g | Prot: 43.53g | Carb: 20.70g.
Lunch: Slankie Smeerkaas Sambal, Tomaten, Melkan Roomboter Ongezouten, Champignons, Kogelbiefstuk (Mager, 0 cm Vet), Cup-A-Soup Chinese Kip. Snacks/Other: Snack A Jacks Rijstwafel Caramel. more...
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gaining 1.8 lb a week
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 Comments
Wat een rotdieet!! Direct mee stoppen ;))
01 Oct 15 by member: annemiek rembil
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Ik heb een cashewnoten en chocolade verslaving. Zooooo moeilijk af te komen. Misschien ook STOPTOBER!!!!
02 Oct 15 by member: Elvybarbar
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