Date started: 05 Apr 15

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 152.8 lb
19 Apr 24	139.8 lb	Reasonably Well
08 Apr 24	133.6 lb	Reasonably Well
03 Apr 24	138.7 lb	Reasonably Well
02 Apr 24	140.0 lb	Reasonably Well
01 Apr 24	138.7 lb	Reasonably Well
22 Mar 24	138.7 lb	Reasonably Well
20 Mar 24	139.1 lb	Reasonably Well
19 Mar 24	140.0 lb	Reasonably Well
13 Mar 24	138.7 lb	Reasonably Well
12 Mar 24	138.9 lb	Reasonably Well
10 Mar 24	139.1 lb	Reasonably Well
06 Mar 24	139.3 lb	Reasonably Well
05 Mar 24	139.1 lb	Reasonably Well
03 Mar 24	139.1 lb	Reasonably Well
02 Mar 24	140.2 lb	Reasonably Well
29 Feb 24	140.7 lb	Reasonably Well
28 Feb 24	140.9 lb	Reasonably Well
23 Feb 24	141.3 lb	Reasonably Well
22 Feb 24	141.5 lb	Reasonably Well
21 Feb 24	143.1 lb	Reasonably Well
20 Feb 24	143.7 lb	Reasonably Well
07 Feb 24	142.4 lb	Reasonably Well
05 Feb 24	142.9 lb	Reasonably Well
01 Feb 24	142.9 lb	Reasonably Well
29 Jan 24	143.3 lb	Reasonably Well
08 Jan 24	142.6 lb	Reasonably Well
05 Jan 24	142.9 lb	Reasonably Well
30 Dec 23	140.7 lb	Reasonably Well
28 Dec 23	142.9 lb	Reasonably Well
25 Dec 23	144.6 lb	Reasonably Well
07 Dec 23	142.0 lb	Reasonably Well
25 Oct 23	138.2 lb	Reasonably Well
24 Oct 23	140.4 lb	Reasonably Well
23 Oct 23	141.1 lb	Reasonably Well
10 Oct 23	139.1 lb	Reasonably Well
09 Oct 23	140.0 lb	Reasonably Well
04 Sep 23	139.3 lb	Reasonably Well
03 Sep 23	139.6 lb	Reasonably Well
29 Aug 23	140.4 lb	Reasonably Well
28 Aug 23	141.3 lb	Reasonably Well
26 Aug 23	139.6 lb	Reasonably Well
25 Aug 23	139.6 lb	Reasonably Well
23 Aug 23	139.6 lb	Reasonably Well
22 Aug 23	140.9 lb	Reasonably Well
27 Jul 23	140.2 lb	Reasonably Well
18 Jul 23	140.2 lb	Reasonably Well
11 Jul 23	141.5 lb	Reasonably Well
04 Jul 23	139.6 lb	Reasonably Well
01 Jul 23	140.0 lb	Reasonably Well
30 Jun 23	140.7 lb	Reasonably Well
12 Jun 23	140.2 lb	Reasonably Well
05 Jun 23	139.1 lb	Reasonably Well
04 Jun 23	139.1 lb	Reasonably Well
03 Jun 23	139.6 lb	Reasonably Well
01 Jun 23	140.0 lb	Reasonably Well
23 May 23	139.3 lb	Reasonably Well
22 May 23	140.0 lb	Reasonably Well
21 May 23	140.9 lb	Reasonably Well
05 Apr 23	136.2 lb	Reasonably Well
04 Apr 23	138.2 lb	Reasonably Well
03 Apr 23	137.1 lb	Reasonably Well
22 Mar 23	135.6 lb	Reasonably Well
21 Mar 23	136.5 lb	Reasonably Well
19 Mar 23	134.7 lb	Reasonably Well
18 Mar 23	135.1 lb	Reasonably Well
14 Mar 23	135.6 lb	Reasonably Well
13 Mar 23	136.7 lb	Reasonably Well
11 Mar 23	137.8 lb	Reasonably Well
10 Mar 23	138.2 lb	Poorly
17 Feb 23	134.3 lb	Reasonably Well
14 Feb 23	136.5 lb	Reasonably Well
11 Jan 23	132.9 lb	Reasonably Well
10 Jan 23	132.9 lb	Reasonably Well
08 Jan 23	134.3 lb	Reasonably Well
07 Jan 23	137.3 lb	Reasonably Well
06 Jan 23	132.7 lb	Reasonably Well
26 Dec 22	133.4 lb	Reasonably Well
12 Dec 22	134.5 lb	Reasonably Well
10 Dec 22	134.7 lb	Reasonably Well
08 Nov 22	129.2 lb	Reasonably Well
06 Oct 22	128.7 lb	Reasonably Well
19 Sep 22	129.4 lb	Reasonably Well
03 Sep 22	128.1 lb	Reasonably Well
06 Aug 22	130.1 lb	Reasonably Well
05 Jul 22	127.4 lb	Reasonably Well
24 Jun 22	126.1 lb	Reasonably Well
23 Jun 22	128.3 lb	Reasonably Well
22 Jun 22	130.1 lb	Reasonably Well
09 Jun 22	127.6 lb	Reasonably Well
01 Jun 22	129.6 lb	Reasonably Well
20 May 22	127.4 lb	Reasonably Well
12 May 22	127.2 lb	Reasonably Well
10 May 22	127.2 lb	Reasonably Well
09 May 22	128.1 lb	Reasonably Well
08 May 22	129.2 lb	Reasonably Well
13 Apr 22	128.7 lb	Reasonably Well
13 Mar 22	126.5 lb	Reasonably Well
09 Mar 22	127.2 lb	Reasonably Well
03 Mar 22	127.4 lb	Reasonably Well
22 Feb 22	126.5 lb	Reasonably Well
14 Feb 22	127.4 lb	Reasonably Well
13 Feb 22	127.4 lb	Reasonably Well
08 Feb 22	127.4 lb	Reasonably Well
31 Jan 22	127.2 lb	Reasonably Well
07 Jan 22	126.5 lb	Reasonably Well
31 Dec 21	127.2 lb	Reasonably Well
27 Dec 21	127.9 lb	Reasonably Well
20 Dec 21	127.4 lb	Reasonably Well
17 Dec 21	128.1 lb	Reasonably Well
15 Dec 21	127.0 lb	Reasonably Well
11 Dec 21	128.3 lb	Reasonably Well
03 Dec 21	129.0 lb	Reasonably Well
26 Nov 21	129.2 lb	Reasonably Well
25 Nov 21	129.9 lb	Reasonably Well
20 Nov 21	130.3 lb	Reasonably Well
17 Nov 21	130.5 lb	Reasonably Well
06 Nov 21	129.6 lb	Reasonably Well
03 Nov 21	131.0 lb	Reasonably Well
31 Oct 21	131.4 lb	Reasonably Well
28 Oct 21	132.5 lb	Reasonably Well
26 Oct 21	132.7 lb	100%
14 Oct 21	132.1 lb	Reasonably Well
13 Oct 21	132.3 lb	Reasonably Well
10 Oct 21	132.7 lb	Reasonably Well
05 Oct 21	132.7 lb	Reasonably Well
01 Oct 21	132.9 lb	Reasonably Well
15 Sep 21	132.9 lb	Reasonably Well
13 Sep 21	133.4 lb	100%
10 Sep 21	133.4 lb	Reasonably Well
08 Sep 21	134.0 lb	Reasonably Well
06 Sep 21	134.3 lb	Reasonably Well
31 Aug 21	134.9 lb	Reasonably Well
25 Aug 21	135.6 lb	100%
22 Aug 21	136.0 lb	Reasonably Well
17 Aug 21	136.0 lb	Reasonably Well
06 Aug 21	136.2 lb	Reasonably Well
02 Aug 21	138.7 lb	Reasonably Well
25 Jul 21	136.5 lb	100%
23 Jul 21	137.1 lb	100%
08 Jul 21	137.3 lb	Reasonably Well
07 Jul 21	138.0 lb	100%
06 Jul 21	138.5 lb	Reasonably Well
04 Jul 21	139.3 lb	Reasonably Well
02 Jul 21	138.5 lb	100%
01 Jul 21	138.5 lb	Reasonably Well
30 Jun 21	138.5 lb	100%
28 Jun 21	138.4 lb	Reasonably Well
27 Jun 21	140.1 lb	Reasonably Well
26 Jun 21	139.1 lb	Reasonably Well
25 Jun 21	140.0 lb	Reasonably Well
24 Jun 21	138.9 lb	Reasonably Well
22 Jun 21	140.7 lb	Reasonably Well
21 Jun 21	141.5 lb	Reasonably Well
19 Jun 21	142.0 lb	Reasonably Well
18 Jun 21	142.4 lb	Reasonably Well
09 Jun 21	142.4 lb	Reasonably Well
08 Jun 21	142.9 lb	Reasonably Well
07 Jun 21	144.0 lb	Reasonably Well
06 Jun 21	144.8 lb	Reasonably Well
05 Jun 21	145.1 lb	Reasonably Well
04 Jun 21	145.5 lb	Reasonably Well
03 Jun 21	145.7 lb	Reasonably Well
02 Jun 21	147.5 lb	Reasonably Well
01 Jun 21	148.8 lb	Reasonably Well
29 May 21	147.4 lb	Reasonably Well
18 May 21	149.0 lb	Reasonably Well
14 May 21	146.4 lb	Reasonably Well
12 May 21	148.2 lb	Reasonably Well
28 Apr 21	146.4 lb	Reasonably Well
21 Apr 21	148.8 lb	Reasonably Well
14 Apr 21	148.4 lb	Reasonably Well
09 Apr 21	147.3 lb	Reasonably Well
13 Mar 21	146.7 lb	Reasonably Well
12 Mar 21	145.7 lb	Reasonably Well
11 Mar 21	146.4 lb	Reasonably Well
10 Mar 21	147.3 lb	Reasonably Well
09 Mar 21	149.9 lb	Poorly
05 Feb 21	147.9 lb	Reasonably Well
05 Jan 21	144.8 lb	Poorly
22 Dec 20	143.1 lb	Reasonably Well
14 Dec 20	143.1 lb	Reasonably Well
06 Dec 20	144.4 lb	Reasonably Well
01 Dec 20	144.2 lb	Reasonably Well
29 Nov 20	143.3 lb	Reasonably Well
27 Nov 20	143.5 lb	Reasonably Well
25 Nov 20	145.1 lb	Reasonably Well
24 Nov 20	145.7 lb	Reasonably Well
20 Nov 20	144.4 lb	Reasonably Well
17 Nov 20	145.9 lb	Reasonably Well
11 Nov 20	144.2 lb	Reasonably Well
10 Nov 20	145.1 lb	Reasonably Well
08 Nov 20	146.6 lb	Reasonably Well
06 Nov 20	145.1 lb	Reasonably Well
05 Nov 20	146.6 lb	Reasonably Well
03 Nov 20	146.6 lb	Reasonably Well
31 Oct 20	146.4 lb	Reasonably Well
29 Oct 20	145.1 lb	Reasonably Well
28 Oct 20	146.6 lb	Reasonably Well
27 Oct 20	146.6 lb	Reasonably Well
26 Oct 20	145.1 lb	Reasonably Well
23 Oct 20	145.9 lb	Reasonably Well
22 Oct 20	146.6 lb	Reasonably Well
16 Oct 20	145.9 lb	Reasonably Well
13 Oct 20	146.8 lb	Reasonably Well
10 Oct 20	147.0 lb	Reasonably Well
09 Oct 20	148.2 lb	Reasonably Well
04 Oct 20	147.0 lb	Reasonably Well
03 Oct 20	147.5 lb	Reasonably Well
28 Sep 20	148.4 lb	Reasonably Well
27 Sep 20	148.8 lb	Reasonably Well
25 Sep 20	148.8 lb	Reasonably Well
24 Sep 20	149.0 lb	Reasonably Well
21 Sep 20	149.0 lb	Reasonably Well
19 Sep 20	149.5 lb	Reasonably Well
16 Sep 20	149.3 lb	Reasonably Well
15 Sep 20	149.9 lb	Reasonably Well
14 Sep 20	150.4 lb	Reasonably Well
11 Sep 20	149.9 lb	Reasonably Well
09 Sep 20	150.8 lb	Reasonably Well
07 Sep 20	151.2 lb	Reasonably Well
06 Sep 20	151.9 lb	Reasonably Well
02 Sep 20	151.5 lb	Reasonably Well
01 Sep 20	152.1 lb	Reasonably Well
31 Aug 20	153.0 lb	Reasonably Well
30 Aug 20	152.1 lb	Poorly
24 Aug 20	148.6 lb	Reasonably Well
31 Jul 20	151.9 lb	Reasonably Well
29 Jul 20	153.0 lb	Reasonably Well
28 Jul 20	154.5 lb	Reasonably Well
11 Jul 20	152.3 lb	Reasonably Well
04 Jul 20	151.7 lb	Reasonably Well
30 Jun 20	153.7 lb	Reasonably Well
27 Jun 20	154.8 lb	Reasonably Well
15 Jun 20	153.9 lb	Reasonably Well
11 Jun 20	151.9 lb	Reasonably Well
09 Jun 20	153.0 lb	Reasonably Well
25 May 20	154.5 lb	Reasonably Well
01 May 20	154.5 lb	Reasonably Well
17 Apr 20	151.0 lb	Reasonably Well
06 Apr 20	152.1 lb	Reasonably Well
23 Mar 20	150.6 lb	Reasonably Well
21 Mar 20	149.5 lb	Poorly
17 Mar 20	148.4 lb	Reasonably Well
02 Mar 20	149.0 lb	Reasonably Well
17 Feb 20	147.0 lb	Reasonably Well
07 Feb 20	145.3 lb	Reasonably Well
17 Jan 20	143.7 lb	Reasonably Well
11 Jan 20	144.0 lb	Reasonably Well
04 Jan 20	143.3 lb	Reasonably Well
03 Jan 20	144.8 lb	Reasonably Well
23 Dec 19	145.1 lb	Reasonably Well
16 Dec 19	145.1 lb	Reasonably Well
14 Dec 19	145.5 lb	Reasonably Well
19 Nov 19	143.1 lb	Reasonably Well
18 Nov 19	145.5 lb	Reasonably Well
08 Nov 19	142.0 lb	Reasonably Well
07 Nov 19	142.0 lb	Reasonably Well
06 Nov 19	142.0 lb	Reasonably Well
05 Nov 19	142.6 lb	Reasonably Well
01 Nov 19	143.1 lb	Reasonably Well
29 Oct 19	144.4 lb	Reasonably Well
28 Oct 19	146.4 lb	Reasonably Well
12 Oct 19	142.9 lb	Reasonably Well
11 Oct 19	143.7 lb	Reasonably Well
09 Oct 19	144.0 lb	Reasonably Well
08 Oct 19	145.1 lb	Reasonably Well
05 Oct 19	145.5 lb	Reasonably Well
30 Sep 19	145.5 lb	Reasonably Well
17 Sep 19	142.9 lb	Reasonably Well
16 Sep 19	143.3 lb	Reasonably Well
15 Sep 19	143.1 lb	Reasonably Well
14 Sep 19	144.8 lb	Reasonably Well
30 Aug 19	143.1 lb	Reasonably Well
14 Aug 19	140.9 lb	Not Applicable
07 Aug 19	141.5 lb	Reasonably Well
31 Jul 19	141.5 lb	Reasonably Well
30 Jul 19	140.2 lb	Reasonably Well
29 Jul 19	144.2 lb	Reasonably Well
22 Jul 19	144.2 lb	Reasonably Well
14 Jul 19	141.3 lb	Reasonably Well
10 Jul 19	142.9 lb	Reasonably Well
09 Jul 19	143.7 lb	Reasonably Well
02 Jul 19	141.5 lb	Reasonably Well
30 Jun 19	142.9 lb	Reasonably Well
21 Jun 19	140.0 lb	Reasonably Well
18 Jun 19	139.1 lb	Reasonably Well
17 Jun 19	141.1 lb	Reasonably Well
16 Jun 19	142.2 lb	Reasonably Well
14 Jun 19	141.8 lb	Reasonably Well
06 Jun 19	139.6 lb	Reasonably Well
04 Jun 19	140.4 lb	Reasonably Well
02 Jun 19	141.1 lb	Reasonably Well
01 Jun 19	140.4 lb	Reasonably Well
31 May 19	139.8 lb	Reasonably Well
23 May 19	136.7 lb	Reasonably Well
22 May 19	137.6 lb	Reasonably Well
16 May 19	138.9 lb	Reasonably Well
03 May 19	136.9 lb	Reasonably Well
01 May 19	137.8 lb	Reasonably Well
30 Apr 19	138.9 lb	Reasonably Well
29 Apr 19	139.6 lb	Reasonably Well
14 Apr 19	139.6 lb	Reasonably Well
12 Apr 19	136.9 lb	Reasonably Well
11 Apr 19	137.6 lb	Reasonably Well
08 Apr 19	138.9 lb	Poorly
02 Apr 19	137.6 lb	Reasonably Well
21 Mar 19	136.2 lb	Reasonably Well
16 Mar 19	136.7 lb	Reasonably Well
04 Mar 19	133.2 lb	Reasonably Well
25 Feb 19	135.4 lb	Reasonably Well
17 Feb 19	132.7 lb	Reasonably Well
07 Feb 19	131.8 lb	Reasonably Well
05 Feb 19	132.9 lb	Poorly
24 Jan 19	134.0 lb	Reasonably Well
17 Jan 19	132.5 lb	Reasonably Well
16 Jan 19	132.9 lb	Reasonably Well
14 Jan 19	134.0 lb	Reasonably Well
04 Jan 19	131.0 lb	Reasonably Well
03 Jan 19	131.8 lb	Reasonably Well
02 Jan 19	132.5 lb	Reasonably Well
30 Dec 18	131.8 lb	Reasonably Well
23 Dec 18	130.5 lb	Reasonably Well
19 Dec 18	130.7 lb	Reasonably Well
16 Dec 18	131.6 lb	Reasonably Well
15 Dec 18	132.3 lb	Reasonably Well
11 Dec 18	131.6 lb	100%
10 Dec 18	132.9 lb	Reasonably Well
30 Nov 18	129.4 lb	Reasonably Well
27 Nov 18	130.1 lb	Reasonably Well
21 Nov 18	130.1 lb	100%
18 Nov 18	130.1 lb	Reasonably Well
11 Nov 18	130.1 lb	Reasonably Well
04 Nov 18	130.1 lb	Reasonably Well
28 Oct 18	130.3 lb	Reasonably Well
23 Oct 18	129.9 lb	Reasonably Well
22 Oct 18	129.9 lb	Reasonably Well
20 Oct 18	130.7 lb	Reasonably Well
17 Oct 18	131.0 lb	Reasonably Well
16 Oct 18	131.4 lb	Reasonably Well
15 Oct 18	131.8 lb	Reasonably Well
13 Oct 18	131.6 lb	100%
10 Oct 18	131.6 lb	Reasonably Well
09 Oct 18	132.3 lb	Reasonably Well
03 Oct 18	133.2 lb	Reasonably Well
30 Sep 18	134.5 lb	Reasonably Well
28 Sep 18	132.3 lb	Reasonably Well
26 Sep 18	132.9 lb	100%
25 Sep 18	133.2 lb	Reasonably Well
14 Sep 18	134.9 lb	Reasonably Well
10 Sep 18	134.3 lb	Reasonably Well
28 Aug 18	135.6 lb	Reasonably Well
25 Aug 18	136.2 lb	Reasonably Well
20 Aug 18	137.3 lb	Reasonably Well
17 Aug 18	137.3 lb	Reasonably Well
13 Aug 18	138.0 lb	Reasonably Well
09 Aug 18	139.1 lb	Reasonably Well
07 Aug 18	140.7 lb	Reasonably Well
06 Aug 18	141.3 lb	Reasonably Well
03 Aug 18	139.3 lb	Reasonably Well
29 Jul 18	139.6 lb	Reasonably Well
28 Jul 18	140.7 lb	Reasonably Well
26 Jul 18	141.1 lb	Reasonably Well
16 Jul 18	142.0 lb	Reasonably Well
02 Jul 18	141.5 lb	Reasonably Well
26 May 18	142.2 lb	Reasonably Well
16 May 18	142.0 lb	Reasonably Well
27 Apr 18	140.4 lb	Reasonably Well
15 Apr 18	140.2 lb	Reasonably Well
13 Apr 18	140.7 lb	Reasonably Well
12 Apr 18	140.0 lb	Reasonably Well
14 Mar 18	139.1 lb	Reasonably Well
05 Mar 18	140.2 lb	Reasonably Well
05 Feb 18	137.8 lb	Reasonably Well
23 Jan 18	136.7 lb	Reasonably Well
14 Jan 18	137.1 lb	Reasonably Well
13 Jan 18	138.5 lb	Reasonably Well
12 Jan 18	138.9 lb	Reasonably Well
11 Jan 18	140.2 lb	Reasonably Well
08 Jan 18	138.2 lb	Reasonably Well
02 Jan 18	137.6 lb	Reasonably Well
15 Dec 17	136.0 lb	Reasonably Well
25 Nov 17	135.4 lb	Reasonably Well
11 Nov 17	133.2 lb	Reasonably Well
10 Nov 17	133.6 lb	Reasonably Well
08 Nov 17	134.9 lb	Reasonably Well
06 Nov 17	136.0 lb	Reasonably Well
25 Oct 17	133.2 lb	Reasonably Well
12 Oct 17	135.8 lb	Poorly
02 Oct 17	132.7 lb	Reasonably Well
14 Sep 17	132.3 lb	Reasonably Well
23 Aug 17	131.4 lb	Reasonably Well
21 Aug 17	131.2 lb	Reasonably Well
11 Aug 17	130.3 lb	Reasonably Well
10 Aug 17	130.7 lb	Reasonably Well
09 Aug 17	131.2 lb	Reasonably Well
08 Aug 17	131.8 lb	Reasonably Well
01 Aug 17	133.2 lb	Reasonably Well
22 Jul 17	131.2 lb	Reasonably Well
15 Jul 17	129.2 lb	Reasonably Well
14 Jul 17	130.7 lb	Reasonably Well
13 Jul 17	128.3 lb	Reasonably Well
11 Jul 17	131.6 lb	Reasonably Well
04 Jul 17	130.1 lb	Reasonably Well
27 Jun 17	130.5 lb	Reasonably Well
16 Jun 17	130.5 lb	Reasonably Well
09 Jun 17	130.3 lb	Reasonably Well
02 Jun 17	133.8 lb	Reasonably Well
30 May 17	130.3 lb	Reasonably Well
14 May 17	128.3 lb	Reasonably Well
11 May 17	129.6 lb	Reasonably Well
29 Apr 17	127.9 lb	Reasonably Well
18 Apr 17	127.0 lb	Reasonably Well
25 Mar 17	127.0 lb	Reasonably Well
23 Mar 17	126.8 lb	Reasonably Well
17 Mar 17	128.3 lb	Reasonably Well
03 Mar 17	126.3 lb	Reasonably Well
24 Feb 17	125.7 lb	Reasonably Well
21 Feb 17	126.1 lb	Reasonably Well
17 Feb 17	127.4 lb	Reasonably Well
16 Feb 17	127.9 lb	Reasonably Well
15 Feb 17	129.4 lb	Reasonably Well
11 Feb 17	130.5 lb	Reasonably Well
07 Feb 17	129.6 lb	Reasonably Well
06 Feb 17	130.5 lb	Reasonably Well
05 Feb 17	131.0 lb	Reasonably Well
03 Feb 17	132.1 lb	Reasonably Well
02 Feb 17	132.9 lb	Reasonably Well
23 Jan 17	133.2 lb	Reasonably Well
20 Jan 17	132.5 lb	Reasonably Well
18 Jan 17	133.2 lb	Reasonably Well
16 Jan 17	133.8 lb	Reasonably Well
11 Jan 17	134.7 lb	Reasonably Well
09 Jan 17	135.6 lb	Reasonably Well
26 Dec 16	136.7 lb	Reasonably Well
24 Dec 16	137.3 lb	Reasonably Well
21 Dec 16	137.6 lb	Reasonably Well
20 Dec 16	138.0 lb	Reasonably Well
17 Dec 16	138.5 lb	Reasonably Well
16 Dec 16	139.3 lb	Reasonably Well
13 Dec 16	140.4 lb	Reasonably Well
09 Dec 16	141.1 lb	Reasonably Well
07 Dec 16	142.4 lb	Reasonably Well
02 Dec 16	142.4 lb	Reasonably Well
30 Nov 16	142.9 lb	Reasonably Well
29 Nov 16	144.2 lb	Reasonably Well
25 Nov 16	142.9 lb	Reasonably Well
23 Nov 16	143.7 lb	Reasonably Well
22 Nov 16	144.2 lb	Reasonably Well
20 Nov 16	144.6 lb	Reasonably Well
19 Nov 16	145.1 lb	Reasonably Well
18 Nov 16	145.3 lb	Reasonably Well
16 Nov 16	146.8 lb	Reasonably Well
09 Nov 16	145.9 lb	Reasonably Well
05 Nov 16	146.2 lb	Reasonably Well
04 Nov 16	148.6 lb	Reasonably Well
03 Nov 16	148.8 lb	Reasonably Well
02 Nov 16	149.7 lb	Reasonably Well
01 Nov 16	150.1 lb	Reasonably Well
15 Oct 16	149.3 lb	Reasonably Well
13 Oct 16	149.7 lb	Reasonably Well
12 Oct 16	150.1 lb	Reasonably Well
11 Oct 16	148.4 lb	Reasonably Well
27 Sep 16	148.4 lb	Reasonably Well
13 Sep 16	147.3 lb	Reasonably Well
20 Aug 16	149.5 lb	Reasonably Well
09 Aug 16	144.0 lb	Reasonably Well
15 Jul 16	146.8 lb	Reasonably Well
14 Jul 16	147.3 lb	Reasonably Well
04 Jul 16	147.3 lb	Reasonably Well
02 Jul 16	147.3 lb	Reasonably Well
19 Jun 16	148.6 lb	Reasonably Well
17 Jun 16	149.0 lb	Reasonably Well
06 Jun 16	148.4 lb	Reasonably Well
21 May 16	148.6 lb	Reasonably Well
04 May 16	147.3 lb	Reasonably Well
03 May 16	150.1 lb	Reasonably Well
30 Apr 16	147.3 lb	Reasonably Well
12 Apr 16	146.2 lb	Reasonably Well
08 Apr 16	147.7 lb	Reasonably Well
02 Apr 16	145.7 lb	Reasonably Well
16 Mar 16	146.2 lb	Reasonably Well
07 Mar 16	144.0 lb	Reasonably Well
06 Mar 16	145.5 lb	Reasonably Well
22 Feb 16	143.3 lb	Reasonably Well
08 Feb 16	140.0 lb	Reasonably Well
03 Feb 16	140.7 lb	Reasonably Well
02 Feb 16	142.0 lb	Reasonably Well
01 Feb 16	143.3 lb	Reasonably Well
20 Jan 16	141.3 lb	Reasonably Well
19 Jan 16	142.2 lb	Reasonably Well
18 Jan 16	143.7 lb	Reasonably Well
08 Jan 16	141.3 lb	Reasonably Well
31 Dec 15	142.2 lb	Reasonably Well
22 Dec 15	139.1 lb	Reasonably Well
21 Dec 15	142.6 lb	Reasonably Well
12 Dec 15	139.3 lb	Reasonably Well
10 Dec 15	140.4 lb	Reasonably Well
17 Nov 15	137.1 lb	Reasonably Well
16 Nov 15	138.0 lb	Reasonably Well
15 Nov 15	138.9 lb	Reasonably Well
21 Oct 15	136.9 lb	Reasonably Well
09 Oct 15	136.2 lb	Reasonably Well
04 Oct 15	136.7 lb	Reasonably Well
01 Oct 15	139.8 lb	Reasonably Well
14 Sep 15	135.4 lb	Reasonably Well
27 Aug 15	133.6 lb	Reasonably Well
26 Aug 15	133.8 lb	Reasonably Well
20 Aug 15	134.5 lb	Reasonably Well
09 Aug 15	134.7 lb	Reasonably Well
04 Aug 15	135.8 lb	Reasonably Well
31 Jul 15	136.2 lb	Reasonably Well
20 Jul 15	136.7 lb	Reasonably Well
13 Jul 15	137.1 lb	Reasonably Well
10 Jul 15	138.0 lb	Reasonably Well
05 Jul 15	138.2 lb	Reasonably Well
04 Jul 15	139.1 lb	Reasonably Well
22 Jun 15	138.5 lb	Reasonably Well
21 Jun 15	140.7 lb	Reasonably Well
12 Jun 15	139.8 lb	Reasonably Well
11 Jun 15	140.7 lb	Reasonably Well
09 Jun 15	141.1 lb	Reasonably Well
05 Jun 15	141.3 lb	Reasonably Well
04 Jun 15	141.8 lb	Reasonably Well
30 May 15	143.5 lb	Reasonably Well
26 May 15	144.0 lb	Reasonably Well
21 May 15	144.2 lb	Reasonably Well
14 May 15	143.5 lb	Reasonably Well
13 May 15	144.2 lb	Reasonably Well
12 May 15	144.6 lb	Reasonably Well
10 May 15	146.6 lb	Reasonably Well
06 May 15	143.7 lb	Reasonably Well
05 May 15	144.0 lb	Reasonably Well
02 May 15	144.4 lb	Reasonably Well
30 Apr 15	144.8 lb	Reasonably Well
27 Apr 15	145.7 lb	Reasonably Well
26 Apr 15	147.0 lb	Reasonably Well
24 Apr 15	149.0 lb	Reasonably Well
23 Apr 15	149.5 lb	Reasonably Well
15 Apr 15	146.8 lb	Reasonably Well
12 Apr 15	147.0 lb	Reasonably Well
11 Apr 15	147.7 lb	Reasonably Well
08 Apr 15	148.4 lb	Reasonably Well
05 Apr 15	152.8 lb	Not Applicable

Date started: 29 Nov 13

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 147.7 lb
03 Apr 15	149.7 lb	Reasonably Well
02 Apr 15	152.3 lb	Reasonably Well
16 Mar 15	151.0 lb	Reasonably Well
11 Mar 15	149.5 lb	Reasonably Well
10 Mar 15	152.8 lb	Reasonably Well
03 Mar 15	151.7 lb	Reasonably Well
01 Feb 15	148.2 lb	Reasonably Well
17 Jan 15	148.4 lb	Reasonably Well
03 Jan 15	149.9 lb	Reasonably Well
07 Dec 14	149.9 lb	Reasonably Well
27 Oct 14	147.9 lb	Reasonably Well
26 Oct 14	149.7 lb	Reasonably Well
04 Oct 14	150.4 lb	Reasonably Well
19 Sep 14	149.4 lb	Reasonably Well
03 Sep 14	149.3 lb	Reasonably Well
31 Aug 14	148.4 lb	Reasonably Well
30 Aug 14	151.5 lb	Reasonably Well
04 Aug 14	148.2 lb	Reasonably Well
03 Aug 14	149.9 lb	Reasonably Well
23 Jul 14	146.2 lb	Reasonably Well
22 Jul 14	146.6 lb	Reasonably Well
20 Jul 14	148.4 lb	Reasonably Well
08 Jul 14	147.9 lb	Reasonably Well
26 May 14	143.7 lb	Reasonably Well
19 May 14	144.0 lb	Reasonably Well
05 May 14	143.1 lb	Reasonably Well
23 Apr 14	144.4 lb	Reasonably Well
13 Mar 14	138.2 lb	Reasonably Well
01 Mar 14	139.1 lb	Reasonably Well
28 Feb 14	139.6 lb	Reasonably Well
24 Feb 14	140.2 lb	Reasonably Well
18 Feb 14	140.9 lb	Reasonably Well
04 Feb 14	141.3 lb	Reasonably Well
03 Feb 14	142.0 lb	Reasonably Well
11 Jan 14	143.7 lb	Reasonably Well
08 Jan 14	143.7 lb	Reasonably Well
06 Jan 14	145.3 lb	Reasonably Well
29 Dec 13	145.5 lb	Reasonably Well
28 Dec 13	145.9 lb	Reasonably Well
24 Dec 13	144.4 lb	Reasonably Well
13 Dec 13	148.8 lb	Reasonably Well
29 Nov 13	147.7 lb	Not Applicable

Date started: 25 Feb 13

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 147.7 lb
18 Oct 13	144.2 lb	Reasonably Well
17 Oct 13	145.7 lb	Reasonably Well
06 Oct 13	145.9 lb	Reasonably Well
01 Oct 13	147.9 lb	Reasonably Well
30 Sep 13	149.3 lb	Reasonably Well
30 Aug 13	146.2 lb	Reasonably Well
28 Aug 13	148.4 lb	Reasonably Well
04 Aug 13	147.0 lb	Reasonably Well
30 Jul 13	147.9 lb	Reasonably Well
29 Jul 13	150.4 lb	Reasonably Well
28 Jul 13	149.5 lb	Reasonably Well
17 Jul 13	148.4 lb	Reasonably Well
18 Jun 13	148.4 lb	Reasonably Well
17 Jun 13	150.8 lb	Reasonably Well
29 May 13	146.2 lb	Reasonably Well
22 May 13	146.4 lb	Reasonably Well
21 May 13	147.5 lb	Reasonably Well
20 May 13	150.4 lb	Reasonably Well
01 Apr 13	146.2 lb	Reasonably Well
17 Mar 13	143.7 lb	Reasonably Well
15 Mar 13	144.2 lb	Reasonably Well
14 Mar 13	144.6 lb	Reasonably Well
13 Mar 13	145.9 lb	Reasonably Well
04 Mar 13	145.9 lb	Reasonably Well
01 Mar 13	144.6 lb	Reasonably Well
28 Feb 13	145.3 lb	Reasonably Well
27 Feb 13	146.2 lb	Reasonably Well
26 Feb 13	147.7 lb	Reasonably Well
25 Feb 13	149.9 lb	Reasonably Well