Weigh In record (no journal entry) for 26 September 2015
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283.6 lb
Lost so far: 12.4 lb.
Still to go: 108.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2015:
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50 kcal
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Fat: 3.09g | Prot: 0.57g | Carb: 12.00g.
Breakfast: Truvia truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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losing 7.0 lb a week
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