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Ehh... not even sure that's a legitimate weight loss number... my scale weird... My goal this week is to drink more water when i feel a hunger pang. I would also like to get 10K steps every day this week... we will see how that goes.
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178.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 September 2015:
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1872 kcal
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Fat: 90.00g | Prot: 57.53g | Carb: 184.62g.
Breakfast: Clover Honey, Private Selection Multi-Grain Bread, Jif Natural Creamy Peanut Butter. Lunch: Costco Hot Dog. Dinner: Rubio's Fresh Mexican Grill Fish Taco. Snacks/Other: AMC Movie Theater Popcorn (Large), Keebler Honey Grahams Crackers. more...
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losing 0.6 lb a week
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