KittenQ's Journal, 29 August 2011

I finally broke the 170 mark. YEAH!

169.0 lb Lost so far: 11.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1093 kcal

Fat: 58.52g | Prot: 60.56g | Carb: 89.86g.   Breakfast: Roasted Salted Cashew Nuts, brown rice protein VAnilla. Lunch: carrots, cucumber salad with vinegar, sausage-less sausage. Dinner: celery sticks, almond butter, brussels sprouts. more...

2511 kcal

Activities & Exercise: Shoveling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...