Date started: 19 Aug 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 180.0 lb
30 Mar 12	159.0 lb	Reasonably Well
11 Dec 11	159.0 lb	Reasonably Well
18 Nov 11	160.0 lb	Poorly
18 Oct 11	160.0 lb	Poorly
02 Oct 11	162.0 lb	Reasonably Well
22 Sep 11	164.0 lb	Reasonably Well
16 Sep 11	166.0 lb	Reasonably Well
15 Sep 11	167.0 lb	Reasonably Well
07 Sep 11	168.0 lb	Reasonably Well
02 Sep 11	169.0 lb	100%
29 Aug 11	169.0 lb	Reasonably Well
23 Aug 11	171.0 lb	100%
19 Aug 11	172.0 lb	Not Applicable

Date started: 11 May 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 180.0 lb
16 Aug 11	171.0 lb	Reasonably Well
07 Jun 11	174.0 lb	Reasonably Well
02 Jun 11	180.0 lb	Not Applicable
11 May 11	180.0 lb	Not Applicable