| February 2012 |
| Mon 6th: |
1000 *
|
56%
|
fat: 46.81g |
| |
protein: 16.79g |
| |
carbs: 139.91g |
|
-
|
-
|
| January 2012 |
| Thu 19th: |
1892 *
|
105%
|
fat: 83.45g |
| |
protein: 69.63g |
| |
carbs: 226.30g |
|
-
|
-
|
| Wed 18th: |
1688 *
|
94%
|
fat: 59.61g |
| |
protein: 77.11g |
| |
carbs: 213.49g |
|
2007
|
 319
|
| Tue 17th: |
1354 *
|
75%
|
fat: 49.27g |
| |
protein: 45.09g |
| |
carbs: 201.34g |
|
2181
|
827
|
| Mon 16th: |
1582 *
|
88%
|
fat: 45.21g |
| |
protein: 89.01g |
| |
carbs: 220.35g |
|
2257*
|
675
|
| Thu 12th: |
1217 *
|
68%
|
fat: 61.09g |
| |
protein: 30.28g |
| |
carbs: 147.36g |
|
-
|
-
|
| Wed 4th: |
175 *
|
10%
|
fat: 2.00g |
| |
protein: 29.00g |
| |
carbs: 10.50g |
|
-
|
-
|
| Tue 3rd: |
1616 *
|
90%
|
fat: 74.59g |
| |
protein: 141.52g |
| |
carbs: 93.18g |
|
2181
|
565
|
| December 2011 |
| Thu 15th: |
1644 *
|
91%
|
fat: 46.88g |
| |
protein: 86.75g |
| |
carbs: 208.06g |
|
2476*
|
832
|
| Thu 8th: |
1174 *
|
65%
|
fat: 82.54g |
| |
protein: 57.88g |
| |
carbs: 67.14g |
|
-
|
-
|
| Tue 6th: |
1372 *
|
76%
|
fat: 78.81g |
| |
protein: 61.69g |
| |
carbs: 117.22g |
|
-
|
-
|
| Mon 5th: |
1487 *
|
83%
|
fat: 62.11g |
| |
protein: 69.25g |
| |
carbs: 177.89g |
|
2195*
|
708
|
| Sun 4th: |
-
|
-
|
|
2195*
|
-
|
| Sat 3rd: |
683 *
|
38%
|
fat: 46.93g |
| |
protein: 47.79g |
| |
carbs: 26.91g |
|
2423*
|
1740
|
| Fri 2nd: |
256 *
|
14%
|
fat: 19.10g |
| |
protein: 5.47g |
| |
carbs: 20.27g |
|
2195
|
1939
|
| Thu 1st: |
1236 *
|
69%
|
fat: 82.77g |
| |
protein: 66.90g |
| |
carbs: 67.92g |
|
2195
|
959
|
| November 2011 |
| Wed 30th: |
1115 *
|
62%
|
fat: 50.88g |
| |
protein: 64.99g |
| |
carbs: 89.61g |
|
2271
|
1156
|
| Mon 21st: |
1899 *
|
106%
|
fat: 110.22g |
| |
protein: 95.01g |
| |
carbs: 126.12g |
|
2347*
|
448
|
| Fri 18th: |
1787 *
|
99%
|
fat: 58.53g |
| |
protein: 73.74g |
| |
carbs: 265.68g |
|
2385*
|
598
|
| Thu 17th: |
1648 *
|
92%
|
fat: 67.43g |
| |
protein: 90.47g |
| |
carbs: 179.36g |
|
2168*
|
520
|
| Wed 16th: |
1504 *
|
84%
|
fat: 38.12g |
| |
protein: 88.42g |
| |
carbs: 209.97g |
|
2423*
|
919
|
