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loosinisfun
Journal
25 Aug 11
loosinisfun's Journal, 25 August 2011
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Weigh In record (no journal entry) for 25 August 2011
294.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 August 2011:
384 kcal
Fat: 11.34g | Prot: 25.75g | Carb: 45.00g.
Breakfast:
weber kick'n chicken seasoning, bacon bits, scrambled eggs.
Lunch:
mt dew, 100% Whole Wheat Bread-toast, turkey breast lunch meat.
more...
3610 kcal
Activities & Exercise:
Resting - 14 hours and 30 minutes, Walking (moderate) - 3/mph - 50 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 40 minutes.
more...
steady weight
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