KittenQ's Journal, 23 August 2011

171.0 lb Lost so far: 9.0 lb.    Still to go: 21.0 lb.    Diet followed 100%.

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1764 kcal

Fat: 61.54g | Prot: 107.77g | Carb: 195.18g.   Breakfast: brown rice protein VAnilla. Dinner: cucumber soup, Oil and Vinegar Salad Dressing (Home Recipe), lemon drop, tiramisu, vegan pizza. Snacks/Other: tofu pups. more...

2227 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Standing - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...