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Early weigh in
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134.6 lb
Lost so far: 38.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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1669 kcal
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Fat: 79.71g | Prot: 67.29g | Carb: 148.55g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Cuties Clementines, Peaches, Strawberries, Watermelon. Dinner: O'Charley's Cajun Shrimp & Grits, Merlot Wine. Snacks/Other: Ruth's Pimento Cheese, Deep-Fried Pork Rinds, Hush Puppy, Chicken Wing (Skin Eaten), Great Value Cinnamon Hard Candy, Madegood Strawberry Granola Minis. more...
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gaining 4.2 lb a week
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