Weigh In record (no journal entry) for 06 May 2024
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230.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 May 2024:
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1047 kcal
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Fat: 50.40g | Prot: 57.22g | Carb: 92.41g.
Breakfast: Great Value Natural Creamy Peanut Butter Spread, Bananas, Great Value Half & Half, Coffee. Lunch: Goya Dry Black Beans, Happy Farms Shredded Mozzarella Cheese, Fresh & Easy Pico De Gallo, Lettuce, Great Value Half & Half, Coffee. Dinner: Dairy Fresh Lowfat Cottage Cheese, Hard-Boiled Egg, Great Value Half & Half, Coffee, American Value Green Beans (Canned), Aldi Ground Beef 80/20. Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Hot Air. more...
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3692 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Treadmill - 15 minutes, Washing Dishes - 15 minutes, Housework - 1 hour and 20 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Standing - 2 hours, Watching TV/Computer - 3 hours. more...
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gaining 31.5 lb a week
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