Weigh In record (no journal entry) for 19 August 2011
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172.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 August 2011:
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737 kcal
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Fat: 24.25g | Prot: 71.15g | Carb: 72.37g.
Breakfast: vega vanilla shake, brown rice protein VAnilla. Lunch: edamame humus trader joe's. more...
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