Weigh In record (no journal entry) for 25 June 2015
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167.0 lb
Lost so far: 9.5 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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573 kcal
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Fat: 13.41g | Prot: 22.75g | Carb: 93.73g.
Breakfast: Baxters Deli Inspired Sweet Potato & Chana Dhal Lentils with Chickpeas, Morrisons Long Life Semi Skimmed Milk. Lunch: Mixed Vegetables (Solids and Liquids, Canned), Biona Organic Rye & Pumpkin Seed Bread. more...
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gaining 6.3 lb a week
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mushroom morris's weight history
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