Weigh In record (no journal entry) for 18 April 2024
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193.1 lb
Lost so far: 0 lb.
Still to go: 28.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2024:
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358 kcal
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Fat: 8.05g | Prot: 9.92g | Carb: 62.64g.
Breakfast: Granulated Sugar, Cream (Half & Half) , Granulated Sugar, 2% Fat Milk, Cream (Half & Half), Kellogg's Special K Fruit & Yogurt Cereal. more...
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losing 2.0 lb a week
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fitchja's weight history
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