Weigh In record (no journal entry) for 07 April 2024
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196.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2024:
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1669 kcal
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Fat: 63.70g | Prot: 34.96g | Carb: 139.66g.
Breakfast: Granulated Sugar, Cream (Half & Half) , Granulated Sugar, Cream (Half & Half) , Granulated Sugar, Cream (Half & Half) . Dinner: Broccoli (with Salt, Drained, Cooked, Boiled) , Land O'Lakes Spreadable Butter with Canola Oil, Great Value Potatoes Au Gratin, Ham (Whole, Cured) , Pillsbury Original Crescent Rolls, Pillsbury Original Crescent Rolls. Snacks/Other: Sugar Cubes Dots, Aromatic Bitters, Maraschino Cherries in Sweet Brandy, Bourbon, Orange Peel, Reese's Peanut Butter Egg, Great Lakes Brewing Co. Conway's Irish Ale, Girl Scout Cookies Tagalongs. more...
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losing 0.6 lb a week
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