| April 2024 |
| Thu 18th: |
358 *
|
20%
|
fat: 8.05g |
| |
protein: 9.92g |
| |
carbs: 62.64g |
|
-
|
-
|
| Wed 17th: |
608 *
|
34%
|
fat: 15.05g |
| |
protein: 19.92g |
| |
carbs: 97.64g |
|
-
|
-
|
| Tue 16th: |
607 *
|
34%
|
fat: 7.24g |
| |
protein: 16.71g |
| |
carbs: 119.99g |
|
-
|
-
|
| Mon 15th: |
756 *
|
42%
|
fat: 43.20g |
| |
protein: 28.02g |
| |
carbs: 63.63g |
|
-
|
-
|
| Sun 14th: |
583 *
|
32%
|
fat: 13.60g |
| |
protein: 4.11g |
| |
carbs: 78.47g |
|
-
|
-
|
| Sat 13th: |
53 *
|
3%
|
fat: 1.72g |
| |
protein: 0.44g |
| |
carbs: 9.04g |
|
-
|
-
|
| Tue 9th: |
262 *
|
15%
|
fat: 17.47g |
| |
protein: 16.17g |
| |
carbs: 9.09g |
|
-
|
-
|
| Mon 8th: |
780 *
|
43%
|
fat: 32.00g |
| |
protein: 43.05g |
| |
carbs: 79.70g |
|
-
|
-
|
| Sun 7th: |
1669 *
|
93%
|
fat: 63.70g |
| |
protein: 34.96g |
| |
carbs: 139.66g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
355 *
|
20%
|
fat: 6.83g |
| |
protein: 11.48g |
| |
carbs: 68.60g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
53 *
|
3%
|
fat: 1.72g |
| |
protein: 0.44g |
| |
carbs: 9.04g |
|
-
|
-
|
| January 2024 |
| Mon 1st: |
921 *
|
51%
|
fat: 31.44g |
| |
protein: 34.54g |
| |
carbs: 104.86g |
|
-
|
-
|
| December 2023 |
| Tue 26th: |
769 *
|
43%
|
fat: 37.31g |
| |
protein: 27.25g |
| |
carbs: 82.13g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
337 *
|
19%
|
fat: 18.67g |
| |
protein: 13.80g |
| |
carbs: 27.98g |
|
-
|
-
|
| June 2023 |
| Tue 6th: |
400 *
|
22%
|
fat: 6.81g |
| |
protein: 11.04g |
| |
carbs: 78.16g |
|
-
|
-
|
| Mon 5th: |
901 *
|
50%
|
fat: 23.09g |
| |
protein: 32.45g |
| |
carbs: 140.92g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
53 *
|
3%
|
fat: 1.72g |
| |
protein: 0.44g |
| |
carbs: 9.04g |
|
-
|
-
|
| February 2023 |
| Tue 21st: |
518 *
|
29%
|
fat: 25.67g |
| |
protein: 19.25g |
| |
carbs: 50.35g |
|
-
|
-
|
| November 2022 |
| Tue 1st: |
638 *
|
35%
|
fat: 11.81g |
| |
protein: 20.10g |
| |
carbs: 116.26g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
368 *
|
20%
|
fat: 6.81g |
| |
protein: 12.10g |
| |
carbs: 66.26g |
|
-
|
-
|
