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UWE
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166.4 lb
Lost so far: 10.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2015:
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847 kcal
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Fat: 37.63g | Prot: 48.08g | Carb: 65.38g.
Breakfast: Morrisons Long Life Semi Skimmed Milk. Lunch: Chicken Breast, Anchor Butter, Hovis Granary Wholemeal Bread. Dinner: Asda Brussels Pate, Jacob's Cream Crackers. Snacks/Other: Tesco Shortbread Biscuits. more...
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losing 4.2 lb a week
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mushroom morris's weight history
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