Weigh In record (no journal entry) for 14 June 2015
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168.2 lb
Lost so far: 8.3 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2015:
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1724 kcal
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Fat: 51.66g | Prot: 57.86g | Carb: 175.77g.
Breakfast: Chilli Con Carne, Morrisons Long Life Semi Skimmed Milk. Lunch: Strongbow Cider, Crisps, Fullers London Pride. Dinner: Rosemary Conley's Beef Bolognese. more...
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gaining 2.8 lb a week
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mushroom morris's weight history
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