Weigh In record (no journal entry) for 25 March 2024
|
129.0 lb
Lost so far: 101.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2024:
|
892 kcal
|
Fat: 70.03g | Prot: 43.86g | Carb: 20.76g.
Breakfast: White Rice, Kroger Braunschweiger (Liverwurst), Meijer Light Mayo, Carrots, Cooked Green Cabbage, Corned Beef Brisket (Cured), Celery , Philadelphia Original Cream Cheese, Kroger Braunschweiger (Liverwurst). more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenjabba's weight history
|