Weigh In record (no journal entry) for 19 March 2024
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237.2 lb
Lost so far: 0 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2024:
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1059 kcal
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Fat: 46.57g | Prot: 86.71g | Carb: 66.30g.
Breakfast: Butter, Egg, Stonefire Tandoor Baked Mini Naan (45g). Lunch: Chicken Noodle Soup (Home Recipe). more...
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losing 0.8 lb a week
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dipstick's weight history
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