RoseFlorida's Journal, 04 June 2015

233.8 lb Lost so far: 15.2 lb.    Still to go: 113.8 lb.    Diet followed reasonably well.

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856 kcal

Fat: 65.82g | Prot: 41.50g | Carb: 18.67g.   Breakfast: Oscar Mayer Real Bacon Bits, Kerrygold Pure Irish Butter, Egg. Lunch: Chicken Soup - cabbage, Monster Beverage Zero Ultra. Dinner: Michael Angelo's Chicken Piccata, Publix asparagus tips microwave in bag, Trader Joe's Crushed Garlic, Butter (Salted). Snacks/Other: Land O'Lakes Sugar Free Whipped Heavy Cream, Coffee with creamer and sweeter. more...

2695 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...