Weigh In record (no journal entry) for 01 June 2015
|
293.2 lb
Lost so far: 0 lb.
Still to go: 143.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2015:
|
260 kcal
|
Fat: 18.09g | Prot: 12.57g | Carb: 14.19g.
Breakfast: Regular Coffee, Sugar in the Raw Stevia in the Raw, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Kirkland Signature Bacon Bits. Snacks/Other: Super Seedz Pumpkin Seeds. more...
|
losing 26.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bfd129's weight history
|