changingme's Journal, 24 October 2009

Weigh In record (no journal entry) for 24 October 2009

270.0 lb Lost so far: 4.0 lb. Still to go: 90.0 lb. Diet followed poorly.

Diet Calendar Entries for 24 October 2009:

502 kcal

Fat: 6.81g | Prot: 18.05g | Carb: 101.42g. Breakfast: diet pepsi, malt o meal frosted mini spooners, 2% Fat Milk. more...

3343 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

changingme's weight history