Weigh In record (no journal entry) for 16 January 2024
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258.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2024:
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967 kcal
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Fat: 59.57g | Prot: 65.19g | Carb: 40.95g.
Breakfast: Burrito with Eggs and Cheese. Lunch: Popeyes Chicken & Biscuits Thigh Classic - 1 Piece, Popeyes Chicken & Biscuits Breast Classic - 1 Piece. more...
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gaining 2.1 lb a week
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