I work in squats while I’m doing the housework. And music definitely helps.
03 Jan 24 by member: AuntSinge
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I think that painting and prepping is a workout. I believe it’s the moving and not binge watching (my personal down fall). I just started with this app again, but if I remember housework was a exercise option to track
03 Jan 24 by member: woodruffrenee
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all of that stuff is being active and all counts towards your NEAT.
03 Jan 24 by member: ObeseToBeast123
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Active means to be on the move!! You are working it
03 Jan 24 by member: liv001
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weight watchers says just move more and all movement counts . I just find little tricks to make it work harder for me when it's not a challenge enough
04 Jan 24 by member: BirdyWood071009
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I agree with all the encouraging replies and would just add that it may help to know if the business is very temporary or not... if it's temporary, all this advice here makes sense. If it is or becomes not temporary and you are always too busy, well, maybe take a look at that...
04 Jan 24 by member: unity1234
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Omg painting the house is a huge workout 🏋️♀️. It’s a lot of movement. And it’s new to your body. 👏👏👏👏👏
04 Jan 24 by member: ocean_girl
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Working around the house counts as a work out for me! Just being up and moving helps alot.
04 Jan 24 by member: Fritzy 22
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I don't worry about it. Not sitting around is being active.
04 Jan 24 by member: -MorticiaAddams
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Sounds like exercise to me. And you will be so happy with the results
05 Jan 24 by member: sugarplum_
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