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Have not weighed myself since last week so this number today is a guess. Been thinking on what to do, will stick with the weight watchers another month maybe but then I don't know. Maybe I'll go to the meetings alone.
Getting tired of helping my neighbors, now one wants me to pick up for other one's mom. I might take a break anyway once the new year starts.
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165.0 lb
Lost so far: 18.0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 December 2023:
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986 kcal
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Fat: 56.90g | Prot: 50.58g | Carb: 80.37g.
Breakfast: Raspberries, Fage Total 0% Greek Yogurt (227 g), Kirkland Signature Unsweetened Almond Milk. Lunch: Cheese Pastry Puffs. Dinner: Spinach, Pecan Nuts, Olive Oil, Stop & Shop Butternut Squash, Al Fresco Roasted Garlic Chicken Sausage, La Preferida Canned Black Beans. more...
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gaining 2.3 lb a week
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