mrangel's Journal, 17 October 2009

I've not been tracking my diet for a few days, but figured I should at least keep trying. Motivation is so hard to find without support from friends.

Surprised at how high my weight is after the lapse ... I feel like I've hardly been eating.
141.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2009:
1261 kcal Fat: 53.14g | Prot: 29.11g | Carb: 128.98g.   Lunch: Nachos with Cheese and Jalapeno Peppers, Jackrabbit Rose Wine. Dinner: Meat Pie, Tea (Brewed). more...
gaining 6.4 lb a week

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