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Been on a Child Protection course the past 2 days, with coffee, tea, biscuits, lunch and cakes all provided, so I'm really pleased that I didn't put weight on.
NOw all I need to do is start actually following the diet and the weight might start coming off a bit quicker!!
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269.0 lb
Lost so far: 2.2 lb.
Still to go: 48.5 lb.
Diet followed poorly.
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losing 2.1 lb a week
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