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Bam 🥩💥
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147.0 lb
Lost so far: 83.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2023:
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334 kcal
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Fat: 31.43g | Prot: 9.10g | Carb: 6.60g.
Breakfast: Raspberries , Egg, Snak Club Raw Almonds, Bob's Red Mill Almond Meal Flour, Sour Cream, Philadelphia Original Cream Cheese. more...
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losing 5.3 lb a week
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