Weigh In record (no journal entry) for 11 April 2015
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190.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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714 kcal
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Fat: 34.95g | Prot: 25.74g | Carb: 74.98g.
Breakfast: Plain Pancakes, Scrambled Egg. Snacks/Other: Quaker Chewy Lowfat Granola Bars - Peanut Butter & Chocolate with Protein (Quaker). more...
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losing 0.2 lb a week
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